Botanical Body Care

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Why You Should Give Your Toenails a Break from Polish Give your nails a chance to breathe, stay healthy FACEBOOK TWITTER LINKEDIN PINTEREST Email You may think that the mark of a great  pedicure  is one that lasts for weeks on end. But you might want to think twice about letting that beautiful shade of coral linger on your toenails. It’s important to give your  nails  a break from polish, says foot specialist  Joy Rowland, DPM . “I always recommend to my patients that it’s best to leave polish on for a few weeks on, and then remove the polish and go without for a few weeks,” Dr. Rowland says. “It’s not a good idea to leave nail polish continuously on your toes all summer. They need a break.” While your nails seem to be hard, they are far from impermeable. In fact, your nails are much more permeable than your skin. As a result, they can soak up substances – such as nail polish – that are applied to their surface. Inviting foot problems The danger with keeping your nail polish on too lon

Coconut oil has powerful anti-bacterial and antifungal properties, which means it may help fight bad breath and gingivitis. One study showed that swishing with coconut oil (aka oil pulling) for 10 minutes reduced bacteria in the mouth as well as antiseptic mouthwash; another found that daily coconut gargling can reduce inflammation and plaque in participants with gingivitis. Moisturizing skin Thanks to its fatty acids, coconut oil is very moisturizing, and it’s safe to use on your body and face for all skin types. It absorbs quickly and gives off a more glowy, dewy effect compared to traditional lotion. The pleasant tropical scent doesn’t hurt, either—you’ll be using it as lip balm before you know it! Keep in mind, coconut oil is comedogenic, so it's not recommended for acne-prone skin.

There’s something about hitting the beach with a fresh pedicure that feels quintessentially summertime. The wabi sabi nail look with a backdrop of sand and sea screams fun IRL and on Instagram. But if your nail care motto from June to August is paint, enjoy, remove, repeat, podiatrists say you might want to hit pause on the cycle to let your feet breathe. If you don’t (I’m so, so sorry to break this to you), you may just find toe nail fungus lurking beneath your Bimini Blue polish. “Nail polish is a leading cause of toenail fungus ,” says Doug Tumen, DPM, FACFAS , a board-certified podiatrist based in New York’s Hudson Valley. The toxins and preservatives lurking in most commercial polish encourage the growth of fungus, according to the expert. Same, same with artificial nails . “If upon removing nail polish you see white spots, yellow discoloration, or thickening of the nail, you may have a fungus forming,” explains Dr. Trumen. So if you’re gearing up to swap hues and spot any of t

What are we up to next? It is going to involve plants again!  Coconut, Aloe and Witch Hazel. Can you identify these botanical gems? Can you guess our second product? It is for your hands not your feet.